Why Senior Happiness Improves in Life Plan Communities

Posted on 01/13/2022

You may discover that your family house no longer meets your demands as you get older, resulting in a less-than-satisfying lifestyle. However, having a positive attitude and feeling fulfilled can influence one's mental and physical health, and living in a retirement community may assist enhance these qualities. The 2020 Age Well Study on life satisfaction and happiness in life plan communities, for example, found that 92 percent of respondents were highly satisfied with their current housing situation. This statistic underscores an important point: when people feel a sense of community belonging, they are generally more satisfied with their lives.

Here's a summary of how independent and assisted living communities can make seniors' active lifestyles more enjoyable, as well as improve their health quality.

A Life Plan Community Encourages a Healthy Lifestyle

It's easier to enjoy your life as you get older if you maintain excellent physical and mental health. However, the lack of ideal living conditions and proper monitoring can cause your physical and mental health to deteriorate with time. Fortunately, senior living communities provide a variety of care services to assist you in maintaining a healthy and enjoyable lifestyle.

Improve Your Body and Mind with Physical Activities

Physical activities are popular among retirement community residents for their health and mobility benefits. Active seniors also participate in aerobics to alleviate tension and depression. Exercising provides a sense of control and self-esteem, which spills into a healthy living routine.

Regular Health Monitoring and Supportive Staff

Independent living communities have trained nursing and medical personnel on staff to help monitor your mental and physical health. Furthermore, several life plan communities offer memory support programs, which provide special activities for persons with dementia. Support systems and care alternatives like these ensure that you're not alone when it comes to taking care of your health requirements.

Maintenance-free Lifestyle and More

Activities of daily living might get a little difficult as one's health and strength deteriorate. Many retirement community residents, on the other hand, may enjoy a low-maintenance lifestyle with assistance on their day-to-day demands. When you're having a nutritious dinner in an attractive dining room surrounded by family and friends, you can feel your quality of life improving. Care services don't end simply at meals, though. Trained care personnel empower elders to feel more independent by assisting with bathing, dressing, and other activities.

Improve Your Quality of Life With an Active Social Life

When you retain a social connection to other individuals, your health and happiness improve — it can extend your life by 50 percent. Of course, social happiness among people varies. Some will thrive by having a small group of close friends, just as others will with a large social network. But no matter your definition of social happiness, a senior living community can provide what you’re looking for.  

Grow Your Social Circle

You have many opportunities for beneficial social interactions as a resident of a retirement community, which has been demonstrated to improve quality of life. Furthermore, people who stay within a social circle (whether large or tiny, many or just one) have a 43% decreased chance of becoming disabled.

As a senior, you may be at risk of social isolation as a result of spousal loss or friends and family moving away. But if you find yourself in these situations, keep in mind that retirement communities offer a variety of hobbies and activities to keep your social circle going strong, allowing you to live a more fulfilling life.

Chances To Volunteer

Volunteering has no drawbacks, and there are several advantages to it. Due to the health benefits received in return, many life plan communities offer their residents a variety of volunteer opportunities! Seniors who volunteer may improve their physical capabilities and sense of purpose, while lowering their chances of disease and isolation, resulting in a happier and healthier lifestyle.

Choose LivGenerations

LivGenerations is a luxurious retirement community that caters to active seniors who want the same amenities available at a resort-like setting. You may engage in activities such as jogging, hiking, golfing, and more at any of their luxury communities in or near Phoenix, AZ.